Kev Kho Mob Teeb Liab Puas Pab Tau Mob Taub Hau?

7 Saib

Cov Lus Teb Luv:

Yog, kev kho mob teeb liab tuaj yeem txo qhov mob taub hau thiab mob migraine zaus thiab qhov hnyav by so cov hlab ntsha, txo qhov o, thiab txhim kho kev ncig ntshav.

Nws tsis yog kev phais mob, tsis muaj tshuaj, thiab siv tau ua kev kho mob txhawb nqa nrog rau kev kho mob ib txwm muaj.

Kev Kho Mob Liab Ua Haujlwm Li Cas rau Mob Taub Hau

Kev siv tshuaj kho mob liabcov wavelengths qis, feem ntau:

  • Lub teeb liab (630–660 nm):nkag mus rau hauv cov ntaub so ntswg sab nraud, pab kom cov leeg nqaij so.

  • Lub teeb ze infrared (810–850 nm):nkag mus rau hauv cov nqaij tob dua, suav nrog lub taub hau, caj dab, thiab lub tuam tsev.

Cov wavelengths no ua rau muaj kev cuam tshuamlub zog ntawm tes (ATP)thiab txhim khontshav ntws, uas tuaj yeem pab tau:

  1. So cov leeg nqaij nruj— feem ntau yog qhov ua rau mob taub hau ntxhov siab.

  2. Txo qhov o- txo cov kev ntxhov siab oxidative thiab cov cim qhia txog kev o ntawm cov hlab ntsha.

  3. Txhim kho kev ncig ntshav- ua kom cov pa oxygen xa mus rau cov nqaij thiab cov hlab ntsha ntau ntxiv.

  4. Ua kom lub paj hlwb so— txhawb kev so thiab kev mob.

Hom Mob Taub Hau RLT Pab Tau

  • Mob taub hau ntxhov siab— ua rau cov leeg nqaij nruj lossis ntxhov siab.

  • Mob taub hau loj— qee qhov kev tshawb fawb qhia tias lub teeb ze-infrared tuaj yeem txo qhov hnyav thiab zaus.

  • Mob taub hau sib koom ua ke— cov pov thawj tsawg, tab sis RLT yuav pab tau nrog kev kho qhov mob hauv qee kis.

Lus Cim: RLT yuav tsis pab tau mob taub hau uas los ntawm tej yam mob hnyav xws li mob hlwb lossis mob kis kab mob. Yog mob taub hau hnyav lossis mob tam sim ntawd, mus ntsib kws kho mob.

Yuav Siv Li Cas Lub Teeb Liab Kho Mob Rau Mob Taub Hau

  1. Lub hom phiaj rau thaj chaw cuam tshuam:lub tuam tsev, hauv pliaj, caj dab, lossis tom qab lub taub hau.

  2. Lub sijhawm sib tham:10–15 feeb.

  3. Zaus:3–5 zaug hauv ib lub lim tiam rau kev tiv thaiv; kev sib ntsib raws li qhov xav tau rau mob taub hau ceev ceev.

  4. Hom ntaus ntawv:Cov khoom siv kho mob siv lub teeb liab los yog cov vaj huam sib luag nrog660 nm liab + 850 nm ze-infrared LEDs.

Lub Tswv Yim:Kaw koj ob lub qhov muag los yog siv cov tsom iav tiv thaiv. Siv qhov kub nruab nrab kom tsis txhob kub dhau los yog tsis xis nyob.

Cov kev ceev faj

  • Tsis txhob siv RLTqhov txhab qhib los yog daim tawv nqaij khaus.

  • Cov neeg uas muajtej yam kev mob uas ua rau muaj teeb meemlos yog rau ntawmcov tshuaj uas ua rau lub teeb ci ntsa iabyuav tsum sab laj nrog kws kho mob.

  • RLT yuav tsumtsis hloov cov tshuaj mob taub hau lossis migraine uas tau muab tshuaj rau, tab sis tuaj yeem ua kom tiav nws.

Cov Lus Qhia Tseem Ceeb

Kev kho mob siv lub teeb liab tuaj yeem pab txo qhov kev ntxhov siab, o, thiab txhim kho kev ncig ntshav, uas yuav ua rau mob taub hau thiab mob migraines rau qee tus neeg siv.

Cov txheej txheem kev tshaj lij zoo liMERICAN cov txaj kho mob liab lossis cov vaj huam sib luagmuab kev sib xyaw ua ke660 nm liab + 850 nm ze-infrared teeb, tso cai rau kev nkag mus tob rau ob qho tib si saum npoo thiab hauv qab cov ntaub so ntswg kom txo qhov mob thiab so kom txaus.

Sau ib qho lus teb