1. Kev kho mob siv lub teeb liab puas kho tau plantar fasciitis?
Nws pab tautxo qhov mob thiab txhawb kev kho mobtab sis yuav tsum siv nrogkev ncab, kev siv orthotics, thiab khau kom raugrau kev rov zoo tag nrho.
2. Kuv yuav tsum siv lub teeb liab kho mob rau qhov mob pob luj taws ntau npaum li cas?
Feem ntau cov neeg siv thov3–5 zaug hauv ib lub lim tiam, 10–20 feeb ib zaug.
3. Siv tau hauv tsev puas tau?
Yog, MERICAN muaj kev pabcuamcov ntaub qhwv thiab cov txaj kho mob siv hauv tsevnrog kev nyab xeeb, kev tshaj lij-qib wavelengths.
4. Kuv yuav xav tias kuv yuav tau kev pab ntev npaum li cas?
Qee cov neeg siv pomkev txo qhov mob hauv 1-2 lub lis piam, thaum kev rov zoo tag nrho yuav siv sijhawm ntau lub lis piam.
5. Puas muaj kev nyab xeeb rau txhua lub hnub nyoog?
Yog, kev kho mob teeb liab feem ntau muaj kev nyab xeeb raucov neeg laus txhua lub hnub nyoog.
6. Kuv puas siv tau nrog kev tawm dag zog ncab?
Kiag li. Ua ke nrog RLTkev tawm dag zog ntawm cov leeg nqaij thiab cov kev tawm dag zog ntawm plantar fasciaua kom cov txiaj ntsig siab tshaj plaws.
7. Kev kho mob siv lub teeb liab puas ua haujlwm rau mob plantar fasciitis ntev?
Yog lawm, txawm tias cov mob ntev ntev tuaj yeem tau txais txiaj ntsig los ntawmtxo qhov o thiab kho cov nqaij zoo dua.
8. Puas muaj tej yam tshwm sim tsis zoo?
Kev kho mob nrog lub teeb liab muaj kev nyab xeeb; qhov sov me ntsis lossis liab yuav tshwm sim tab sis feem ntau ploj mus sai.
9. Puas nws tiv thaiv tau qhov rov tshwm sim ntawm plantar fasciitis?
Thaum RLT pab kho cov nqaij uas twb muaj lawm, tswj hwmkev saib xyuas ko taw, khau kom zoo, thiab kev tawm dag zogyog qhov tseem ceeb rau kev tiv thaiv.
10. Vim li cas ho xaiv MERICAN cov tshuab kho mob teeb liab?
Cov khoom siv MERICAN muabcov wavelengths meej, qib kev kho mob, kev them nqi sib npaug, thiabkev nkag mus tob ntawm cov ntaub so ntswg, ua rau lawv zoo tagnrho raukev txo qhov mob ko taw thiab kev rov zoo ntawm cov nqaij mos.