Puas tsim nyog hnav tsom iav tiv thaiv thaum siv lub txaj tanning?

15 Saib

Kev puas tsuaj los ntawm UV tsis tuaj yeem kho tau!

Qhov muaj zog ntawm cov teeb UVA/UVB uas cov txaj pw tanning tso tawm tuaj yeem muaj zog dua li lub hnub ci ntuj 10-15 npaug. Kev raug ncaj qha yuav ua rau:

 

Nyob rau lub sijhawm luv luv: qhov muag qhuav, liab, o thiab photosensitive conjunctivitis ('lub qhov muag pw tanning').

 

Cov teeb meem mus sij hawm ntev suav nrog kev puas tsuaj rau lub qhov muag thiab lub lens tsis pom kev zoo (ua rau muaj kev pheej hmoo ntawm cataracts).

 

Cov tsom iav dub ib txwm tsis yog cov tsom iav tiv thaiv!

 

Koj yuav tsum siv cov tsom iav tiv thaiv UV uas muaj cim qhia tias tiv thaiv tau 100% UVA/UVB. Cov tsom iav tiv thaiv hnub qub ib txwm yuav xau lub teeb.

 

Cov tsom iav tsis muaj kev tiv thaiv thiab yuav tsum tau tshem tawm ua ntej.

 

Txoj kev tiv thaiv kom raug:

 

Xyuas kom cov tsom iav tsis tawg thiab tsis muaj qhov tawg ua ntej siv.

 

Kaw koj ob lub qhov muag thoob plaws hauv cov txheej txheem thiab hnav cov tsom iav, txawm tias koj kaw koj ob lub qhov muag los xij, vim tias cov duab ultraviolet tseem tuaj yeem nkag mus rau hauv qhov muag.

 

Xaiv cov tsom iav uas siv ib zaug xwb los yog tua kab mob tom qab siv kom tsis txhob muaj kev sib kis kab mob.

 

Cov Lus Qhia: Yog tias koj tsis nco qab hnav lub tsom iav thiab mob qhov muag lossis ntshai duab, muab cov ntaub txias rau tam sim ntawd thiab nrhiav kev kho mob. Kev pleev xim kom zoo: kev nyab xeeb ua ntej!

Sau ib qho lus teb