Txawm hais tias kev kho mob siv lub teeb liab (RLT) feem ntau muaj kev nyab xeeb, tab sis kev ua ntau dhau tuaj yeem ua rau tsis zoo lossis muaj kev phiv me me. Nov yog yam koj yuav tsum paub txog kev siv txaj pw RLT ntau dhau:
Koj puas siv tau Red Light Therapy ntau dhau?
✅ Tsis muaj kev pheej hmoo loj heev - Tsis zoo li lub teeb UV, RLT tsis ua rau kub hnyiab lossis DNA puas tsuaj.
⚠️ Tab sis "ntau dua" tsis yog ib txwm zoo dua - Kev siv ntau dhau yuav ua rau:
Cov txiaj ntsig tsis zoo (koj cov hlwb tsis teb zoo li qub).
Cov kev mob tshwm sim me me xws li qhov muag liab ib ntus, qhov muag qhuav, lossis qhov muag mob (yog tias tsis siv cov tsom iav).
Cov cim qhia tias koj ua dhau lawm
Kev Khaus Tawv Nqaij - Qhuav, liab, lossis rhiab heev (tsis tshua muaj tab sis ua tau nrog kev siv ntev heev).
Qaug zog lossis mob taub hau - Qee tus qhia tias qaug zog me ntsis los ntawm kev raug NIR (ze-infrared) ntau dhau.
Tsis Muaj Kev Txhim Kho Ntxiv - Yog tias cov txiaj ntsig tsis tu ncua, koj yuav tsum txo qhov zaus.
Cov Kev Txwv Pom Zoo
Lub Sijhawm Sib Tham Txog Lub Hom Phiaj
Kev noj qab haus huv dav dav 3–5 zaug/lub lim tiam 10–20 feeb
Mob/o Txhua hnub (lub sijhawm luv luv) 10–15 feeb
Tiv thaiv kev laus/daim tawv nqaij 3–4 zaug/lub lim tiam 10–15 feeb
Kev rov zoo tom qab kev cob qhia 10–20 feeb
Cov hnub so pab tau! Cov hlwb teb tau zoo tshaj plaws rau kev raug tshuaj tsis tu ncua (piv txwv li, 5 hnub rau, 2 hnub so).
Yuav Ua Li Cas Thiaj Tsis Txhob Siv Ntau Dhau
Ua raws li cov lus qhia ntawm lub cuab yeej - Saib cov lus qhia ntawm lub chaw tsim khoom txog lub zog/qhov deb.
Mloog koj lub cev - Yog tias koj xav tias qaug zog lossis pom kev hloov pauv ntawm daim tawv nqaij, txo qis.
Tig cov chaw kho mob - Tsis txhob tsom mus rau ib qho chaw ntev dhau.
Kev Tshem Tawm Dab Neeg
❌ "Ntau lub teeb = tau txiaj ntsig sai dua" - Tsis yog! Kev noj tshuaj zoo tshaj plaws tseem ceeb (kev tshawb fawb qhia tau tias muaj ob theem - ntau dhau tuaj yeem ua rau tsis zoo).
❌ "RLT ua rau muaj hyperpigmentation" - Tsis tshua muaj, tshwj tsis yog tias koj muaj teeb meem photosensitivity.
Cov Lus Qhia Tseem Ceeb: Siv kom nruab nrab thiab tsis tu ncua kom tau txiaj ntsig zoo tshaj plaws. Siv tsawg dua feem ntau yog ntau dua nrog RLT!