Kev kho lub teeb thiab hypothyroidism

Cov teeb meem thyroid muaj thoob plaws hauv lub neej niaj hnub no, cuam tshuam rau txhua tus poj niam txiv neej thiab hnub nyoog sib txawv.Kev kuaj mob tej zaum yuav plam ntau dua li lwm yam mob thiab kev kho mob / tshuaj rau cov thyroid teeb meem yog ntau xyoo tom qab kev nkag siab txog qhov xwm txheej.

Cov lus nug peb yuav teb rau hauv tsab xov xwm no yog - Kev kho lub teeb puas tuaj yeem ua lub luag haujlwm hauv kev tiv thaiv thiab kho cov teeb meem thyroid / qis metabolism?
Saib los ntawm cov ntaub ntawv scientific peb pom tiaskev kho lub teebCov txiaj ntsig ntawm cov thyroid ua haujlwm tau kawm ntau ntau zaus, hauv tib neeg (xws li Höfling DB li al., 2013), nas (xws li Azevedo LH li al., 2005), luav (eg Weber JB li al., 2014), ntawm lwm tus.Kom nkag siab yog vim li caskev kho lub teebtej zaum, los yog tsis, yuav txaus siab rau cov kev tshawb fawb no, ua ntej peb yuav tsum to taub cov hauv paus.

Taw qhia
Hypothyroidism (cov thyroid qis, cov thyroid tsis ua haujlwm) yuav tsum raug suav hais tias ntau dua ntawm cov spectrum uas txhua tus neeg poob rau, tsis yog cov mob dub lossis dawb uas tsuas yog cov neeg laus raug kev txom nyem los ntawm.Tsis tshua muaj leej twg hauv lub neej niaj hnub no muaj qhov zoo tshaj plaws thyroid hormone theem (Klaus Kapelari li al., 2007. Hershman JM li al., 1993. JM Corcoran li al., 1977.).Ntxiv rau qhov tsis meej pem, muaj qhov sib tshooj ua rau thiab cov tsos mob nrog ntau yam teeb meem metabolic xws li ntshav qab zib, kab mob plawv, IBS, cov roj cholesterol siab, kev nyuaj siab thiab txawm tias cov plaub hau poob (Betsy, 2013. Kim EY, 2015. Islam S, 2008, Dorchy H, 1985.).

Muaj 'slow metabolism' yog nyob rau hauv lub ntsiab lus tib yam li hypothyroidism, uas yog vim li cas nws coincides nrog rau lwm yam teeb meem nyob rau hauv lub cev.Nws tsuas yog kuaj tau raws li kev kho mob hypothyroidism thaum nws nce mus txog qhov qis.

Hauv kev txiav txim siab, hypothyroidism yog lub xeev ntawm kev tsim hluav taws xob qis hauv tag nrho lub cev vim yog cov thyroid hormones qis.Cov laj thawj yog qhov nyuaj, suav nrog ntau yam kev noj haus thiab kev ua neej xws li;Kev ntxhov siab, kev xeeb tub, kev laus, cov rog polyunsaturated, kev noj zaub mov tsawg, kev noj calorie tsawg, pw tsaug zog, haus dej cawv, thiab kev tawm dag zog ntau dhau.Lwm yam xws li kev phais tshem tawm cov thyroid, kev noj tshuaj fluoride, ntau yam kev kho mob, thiab lwm yam kuj ua rau hypothyroidism.

Kev kho lub teeb uas muaj peev xwm pab tau rau cov neeg cov thyroid qis?
Liab & infrared teeb (600-1000nm)Tej zaum yuav muaj peev xwm siv tau rau cov metabolism hauv lub cev ntawm ntau qib sib txawv.

1. Qee qhov kev tshawb fawb xaus tias kev siv lub teeb liab kom zoo tuaj yeem txhim kho cov tshuaj hormones.(Höfling et al., 2010,2012,2013. Azevedo LH et al., 2005. Вера Александровна, 2010. Gopkalova, I. 2010.) Zoo li txhua yam ntaub so ntswg hauv lub cev, lub qog ua haujlwm ntawm cov thyroid yuav tsum tau ua. .Raws li cov thyroid hormone yog ib qho tseem ceeb hauv kev txhawb nqa lub zog, koj tuaj yeem pom tias qhov tsis muaj nws nyob rau hauv lub qog hlwb txo qis ntxiv cov thyroid hormone ntau lawm - lub voj voog classic.Cov thyroid qis -> qis zog -> qis thyroid -> thiab lwm yam.

2. Kev kho lub teebthaum thov kom tsim nyog ntawm lub caj dab tej zaum yuav ua rau lub voj voog tsis zoo no, hauv kev xav los ntawm kev txhim kho lub zog hauv zos, yog li ua rau cov thyroid hormone ntau lawm los ntawm lub caj pas dua.Nrog kev noj qab haus huv cov thyroid caj pas rov qab los, muaj cov txiaj ntsig zoo hauv qab no tshwm sim, raws li tag nrho lub cev thaum kawg tau txais lub zog nws xav tau (Mendis-Handagama SM, 2005. Rajender S, 2011).Cov tshuaj steroid (testosterone, progesterone, thiab lwm yam) synthesis tuaj yeem rov qab - lub siab xav, libido thiab qhov tseem ceeb tau txhim kho, lub cev kub nce thiab qhov pib tag nrho cov tsos mob ntawm cov metabolism hauv qis yog thim rov qab (Amy Warner li al., 2013) - txawm tias lub cev thiab kev sib deev attractiveness nce.

3. Nrog rau cov txiaj ntsig zoo ntawm cov thyroid, kev siv lub teeb nyob txhua qhov ntawm lub cev kuj tseem tuaj yeem ua rau muaj kev cuam tshuam hauv lub cev, ntawm cov ntshav (Ihsan FR, 2005. Rodrigo SM et al., 2009. Leal Junior EC et al., 2010).Txawm hais tias cov qe ntshav liab tsis muaj mitochondria;cov ntshav platelets, cov qe ntshav dawb thiab lwm hom hlwb uas muaj nyob hauv cov ntshav muaj mitochondria.Qhov no ib leeg tab tom kawm los saib seb yuav ua li cas thiab vim li cas nws thiaj li txo qis o thiab cortisol qib - qhov kev ntxhov siab hormone uas tiv thaiv T4 -> T3 ua kom (Albertini li al., 2007).

4. Yog hais tias ib tug yuav tsum tau siv lub teeb liab rau tej qhov chaw ntawm lub cev (xws li lub hlwb, daim tawv nqaij, testes, qhov txhab, thiab lwm yam), qee cov neeg tshawb fawb xav tias tej zaum nws yuav ua rau muaj kev mob siab rau hauv zos.Qhov no yog qhov zoo tshaj plaws qhia los ntawm kev tshawb fawb txog kev kho lub teeb ntawm daim tawv nqaij mob, qhov txhab thiab kab mob, qhov twg hauv ntau cov kev tshawb fawb lub sij hawm kho yuav raug txo los ntawmliab los yog infrared teeb(J. Ty Hopkins et al., 2004. Avci et al., 2013, Mao HS, 2012. Percival SL, 2015. da Silva JP, 2010. Gupta A, 2014. Güngörmüş M, 2009).Cov nyhuv hauv zos ntawm lub teeb yuav zoo li muaj peev xwm sib txawv tab sis ntxiv rau kev ua haujlwm ntawm cov thyroid hormones.

Lub ntsiab lus tseem ceeb thiab feem ntau lees txais txoj kev xav ntawm kev kho lub teeb qhov cuam tshuam ncaj qha cuam tshuam nrog kev tsim hluav taws xob ntawm tes.Cov teebmeem yog supposedly exerted feem ntau los ntawm photodissociating nitric oxide (NO) los ntawm mitochondrial enzymes (cytochrome c oxidase, thiab lwm yam).Koj tuaj yeem xav tias TSIS yog qhov ua rau muaj kev phom sij rau cov pa oxygen, zoo li cov pa roj carbon monoxide.Tsis muaj qhov pib kaw lub zog tsim tawm hauv cov hlwb, ua rau ib puag ncig tsis zoo rau lub zog, uas ua rau cortisol / kev ntxhov siab.Lub teeb liabyog theorized los tiv thaiv no nitric oxide lom, thiab ua rau muaj kev ntxhov siab, tshem tawm ntawm mitochondria.Nyob rau hauv txoj kev no lub teeb liab tuaj yeem xav tias yog 'kev tiv thaiv tsis zoo ntawm kev ntxhov siab', tsis yog tam sim ntawd nce lub zog ntau lawm.Nws tsuas yog tso cai rau koj lub hlwb 'mitochondria ua haujlwm kom zoo los ntawm kev txo qhov cuam tshuam ntawm kev ntxhov siab, hauv txoj kev uas cov thyroid hormone ib leeg tsis tas yuav ua.

Yog li thaum cov thyroid hormone txhim kho mitochondria suav thiab ua haujlwm tau zoo, qhov kev xav ntawm kev kho lub teeb yog tias nws tuaj yeem txhim kho thiab ua kom muaj txiaj ntsig ntawm cov thyroid los ntawm inhibiting qhov tsis zoo ntawm cov molecules ntsig txog kev ntxhov siab.Tej zaum yuav muaj ob peb lwm yam tsis ncaj ncees uas cov thyroid thiab lub teeb liab txo kev ntxhov siab, tab sis peb yuav tsis mus rau hauv lawv ntawm no.

Cov tsos mob ntawm tus nqi qis metabolic / hypothyroidism

Tsawg lub plawv dhia (qis dua 75 bpm)
Lub cev kub tsawg, tsawg dua 98 ° F / 36.7 ° C
Nco ntsoov txias (piv txwv li ob txhais tes thiab ko taw)
Cov tawv nqaij qhuav nyob qhov twg ntawm lub cev
Moody / npau taws xav
Kev ntxhov siab / ntxhov siab
Lub paj hlwb pos, mob taub hau
Maj mam loj hlob plaub hau / ntiv tes
Cov teeb meem hauv plab ( cem quav, crohns, IBS, SIBO, tsam plab, kub siab, thiab lwm yam)
tso zis ntau zaus
Tsawg / tsis muaj libido (thiab / lossis qaug zog erections / tsis zoo qhov chaw mos lubrication)
Poov xab / candida susceptibility
Kev coj khaub ncaws tsis sib haum, hnyav, mob
Kev xeeb tub
Cov plaub hau sai thinning/receding.Thinning pob muag
pw tsis zoo

Cov thyroid system ua haujlwm li cas?
Cov thyroid hormone yog thawj tsim nyob rau hauv cov thyroid caj pas (nyob rau hauv lub caj dab) raws li feem ntau T4, thiab ces taug kev los ntawm cov ntshav mus rau lub siab thiab lwm yam ntaub so ntswg, qhov twg nws yog hloov dua siab tshiab rau hauv ib tug ntau active daim ntawv - T3.Daim ntawv no ntau dua ntawm cov thyroid hormone ces mus rau txhua lub cell ntawm lub cev, ua haujlwm hauv cov hlwb los txhim kho cellular zog.Yog li cov thyroid caj pas -> daim siab -> tag nrho cov hlwb.

Dab tsi feem ntau mus tsis ncaj ncees lawm hauv cov txheej txheem tsim khoom no?Hauv cov saw ntawm cov thyroid hormone ua haujlwm, txhua qhov taw qhia tuaj yeem tsim teeb meem:

1. Cov thyroid caj pas nws tus kheej tsis tuaj yeem tsim cov tshuaj hormones txaus.Qhov no tuaj yeem ua rau tsis muaj iodine hauv kev noj zaub mov, ntau dhau ntawm polyunsaturated fatty acids (PUFA) lossis goitrogens hauv kev noj zaub mov, kev phais cov thyroid yav dhau los, lub npe hu ua 'autoimmune' mob Hashimoto's, thiab lwm yam.

2. Lub siab tsis tuaj yeem 'ua kom muaj zog' cov tshuaj hormones (T4 -> T3), vim tsis muaj qabzib / glycogen, ntau dhau ntawm cortisol, lub siab puas tsuaj los ntawm kev rog, cawv, tshuaj thiab kab mob, hlau overload, thiab lwm yam.

3. Cov cell yuav tsis nqus cov tshuaj hormones uas muaj.Cells 'absorption ntawm active thyroid hormone feem ntau yog mus rau cov khoom noj khoom haus.Polyunsaturated fats los ntawm kev noj zaub mov (los yog los ntawm cov roj khaws cia tau tso tawm thaum poob phaus) yeej thaiv cov thyroid hormone nkag mus rau hauv cov hlwb.Glucose, lossis qab zib feem ntau (fructose, sucrose, lactose, glycogen, thiab lwm yam), yog qhov tseem ceeb rau ob qho tib si nqus thiab siv cov thyroid hormones los ntawm cov hlwb.

Cov tshuaj hormones hauv lub cev
Piv txwv tias tsis muaj qhov cuam tshuam rau cov thyroid hormone ntau lawm, thiab nws tuaj yeem ncav cuag cov hlwb, nws ua ncaj qha thiab tsis ncaj ntawm cov txheej txheem ua pa hauv hlwb - ua rau ua tiav oxidation ntawm qabzib (rau carbon dioxide).Yog tias tsis muaj cov thyroid hormone txaus rau 'uncouple' cov mitochondrial proteins, cov txheej txheem ua pa tsis tuaj yeem ua tiav thiab feem ntau ua rau lactic acid ntau dua li qhov kawg ntawm carbon dioxide.

Cov thyroid hormone ua rau ob qho tib si mitochondria thiab nucleus ntawm cov hlwb, ua rau lub sij hawm luv luv thiab ntev ntev uas txhim kho oxidative metabolism.Nyob rau hauv lub nucleus, T3 tau xav tias yuav cuam tshuam rau kev qhia ntawm qee cov noob, ua rau mitochondriogenesis, lub ntsiab lus ntau dua / tshiab mitochondria.Ntawm mitochondria uas twb muaj lawm, nws siv lub zog ncaj qha txhim kho cov nyhuv ntawm cytochrome oxidase, nrog rau kev ua pa tawm ntawm ATP ntau lawm.

Qhov no txhais tau hais tias cov piam thaj tuaj yeem raug thawb rau hauv txoj kev ua pa yam tsis tas yuav tsim ATP.Txawm hais tias qhov no yuav zoo li khib nyiab, nws ua rau kom muaj txiaj ntsig zoo ntawm cov pa roj carbon dioxide, thiab nres cov piam thaj kom khaws cia li lactic acid.Qhov no tuaj yeem pom ntau dua nyob rau hauv cov neeg mob ntshav qab zib, uas nquag tau txais qib siab ntawm lactic acid ua rau lub xeev hu ua lactic acidosis.Ntau tus neeg hypothyroid txawm tsim cov lactic acid tseem ceeb thaum so.Cov thyroid hormone plays lub luag haujlwm ncaj qha los daws qhov teeb meem no.

Cov thyroid hormone muaj lwm txoj haujlwm hauv lub cev, sib txuas nrog cov vitamin A thiab cov roj cholesterol los tsim pregnenolone - qhov ua ntej rau tag nrho cov tshuaj steroid.Qhov no txhais tau hais tias cov thyroid tsis tshua muaj inevitably ua rau cov qib ntawm progesterone, testosterone, thiab lwm yam. Tsawg cov kua tsib ntsev kuj yuav tshwm sim, yog li hampering digestion.Cov thyroid hormone tej zaum yog cov tshuaj hormones tseem ceeb tshaj plaws hauv lub cev, supposedly tswj tag nrho cov haujlwm tseem ceeb thiab kev xav ntawm kev noj qab haus huv.

Cov ntsiab lus
Cov thyroid hormone yog suav tias yog qee qhov ua lub cev 'tus tswv tshuaj hormone' thiab ntau lawm yog nyob ntawm cov thyroid caj pas thiab daim siab.
Active thyroid hormone stimulates mitochondrial zog tsim, tsim ntau mitochondria, thiab steroid hormones.
Hypothyroidism yog ib lub xeev uas tsis muaj zog cellular nrog ntau cov tsos mob.
Ua rau cov thyroid qis yog qhov nyuaj, hais txog kev noj haus thiab kev ua neej.
Kev noj zaub mov tsawg tsawg thiab cov ntsiab lus PUFA siab hauv cov zaub mov yog cov neeg ua txhaum loj, nrog rau kev ntxhov siab.

Cov thyroidkev kho lub teeb?
Raws li cov thyroid caj pas nyob hauv qab ntawm daim tawv nqaij thiab rog ntawm caj dab, nyob ze infrared yog hom kev kawm tshaj plaws rau kev kho cov thyroid.Qhov no ua rau kev nkag siab zoo li nws muaj kev nkag siab ntau dua li pom liab (Kolari, 1985; Kolarova li al., 1999; Enwemeka, 2003, Bjordal JM et al., 2003).Txawm li cas los xij, liab raws li qhov qis hauv wavelength li 630nm tau kawm rau cov thyroid (Morcos N li al., 2015), vim nws yog ib qho qog nqaij hlav.

Cov lus qhia hauv qab no feem ntau ua raws li kev tshawb fawb:

Infrared LEDs / lasersnyob rau hauv 700-910nm ntau.
100mW / cm² los yog zoo zog ceev
Cov lus qhia no yog ua raws li qhov ua tau zoo wavelengths hauv kev tshawb fawb tau hais los saum toj no, nrog rau kev tshawb fawb txog kev nkag mus rau cov ntaub so ntswg kuj tau hais los saum toj no.Qee yam ntawm lwm yam cuam tshuam rau kev nkag mus tau suav nrog;pulsing, lub zog, kev siv, cov ntaub so ntswg sib cuag, polarization thiab coherence.Lub sijhawm thov tuaj yeem txo qis yog tias lwm yam zoo dua.

Nyob rau hauv txoj cai lub zog, infrared LED teeb tuaj yeem cuam tshuam rau tag nrho cov thyroid caj pas, pem hauv ntej mus rau sab nraub qaum.Pom pom liab wavelengths ntawm lub teeb ntawm lub caj dab tseem yuav muab cov txiaj ntsig, txawm tias yuav xav tau lub cuab yeej muaj zog dua.Qhov no yog vim pom liab yog tsawg nkag tau raws li tau hais lawm.Raws li kev kwv yees ntxhib, 90w + liab LEDs (620-700nm) yuav tsum muab cov txiaj ntsig zoo.

Lwm hom ntawmlub teeb kho technologyzoo li cov qib qis lasers zoo, yog tias koj tuaj yeem them taus lawv.Lasers tau kawm ntau zaus hauv cov ntaub ntawv tshaj li LEDs, txawm li cas los xij LED lub teeb feem ntau suav hais tias muaj kev sib npaug (Chaves ME et al., 2014. Kim WS, 2011. Min PK, 2013).

Thaum tshav kub kub teeb, incandescents thiab infrared saunas tsis zoo li kev siv rau kev txhim kho metabolic npaum li cas / hypothyroidism.Qhov no yog vim lub kaum sab xis dav, qhov kub thiab txias ntau dhau / tsis muaj peev xwm thiab khib nyiab spectrum.

Kab hauv qab
Liab los yog infrared teeblos ntawm qhov chaw LED (600-950nm) yog kawm rau cov thyroid.
Cov thyroid hormone ntau ntau yog saib thiab ntsuas hauv txhua qhov kev tshawb fawb.
Cov thyroid system yog complex.Kev noj haus thiab kev ua neej yuav tsum tau hais txog thiab.
LED teeb kho los yog LLLT tau kawm zoo thiab ua kom muaj kev nyab xeeb siab tshaj plaws.Infrared (700-950nm) LEDs nyiam nyob rau hauv daim teb no, pom liab kuj zoo ib yam.