Kev Kho Mob Teeb Liab rau Kev Muaj Me Nyuam: Cov Lus Nug Feem Ntau
1. Kev kho mob siv lub teeb liab puas tuaj yeem ua rau muaj menyuam tau zoo dua?
RLT tuaj yeem txhawb nqa kev noj qab haus huv ntawm kev yug me nyuam los ntawm kev txhim kho kev ua haujlwm ntawm mitochondrial, kev ncig ntshav, thiab txo kev ntxhov siab oxidative.
2. Puas yog nws hloov chaw kho mob kom muaj menyuam tau?
Tsis yog. Nws yog ib qho cuab yeej txhawb nqa kev noj qab haus huv, tsis yog kev kho mob.
3. RLT puas pab tau cov poj niam hnub nyoog tshaj 35 xyoo?
Tej zaum. Cov kev tshawb fawb qhia tias lub teeb liab yuav ua rau lub zog ntawm cov qe zoo dua, uas yuav poob qis thaum muaj hnub nyoog.
4. Cov txiv neej puas tau txais txiaj ntsig thiab?
Yog. Lub teeb liab yuav ua rau cov phev txav tau zoo dua thiab txo qhov kev ntxhov siab oxidative.
5. Kuv yuav tsum siv RLT ntau npaum li cas los txhawb kev xeeb tub?
Feem ntau cov neeg siv kho3–7 zaug hauv ib lub lim tiam, 10–20 feeb hauv ib zaug.
6. Lub teeb liab puas cuam tshuam rau cov tshuaj hormones?
Tsis Ncaj Qha. Los ntawm kev txhim kho kev noj qab haus huv ntawm mitochondrial thiab txo kev ntxhov siab, nws yuav txhawb nqa kev sib npaug ntawm cov tshuaj hormones.
7. Puas siv tau lub teeb liab kho mob thaum sim xeeb tub?
Feem ntau yog, vim RLT tsis yog UV thiab tsis ua rau mob. Txawm li cas los xij, sab laj nrog kws kho mob yog tias koj tab tom kho kev xeeb tub.
8. Lub teeb liab puas pab tau kom muaj hli tsis tu ncua?
Qee cov neeg siv qhia txog kev voj voog sib npaug ntau dua vim nws cov kev ncig thiab txo qhov o.
9. Kev kho mob lub teeb liab puas ua rau cov noob qes sov?
Nws tsis ua kom cov nqaij sov txaus ntshai - nws txhawb nqa lub zog ntawm tes thiab microcirculation.
10. Hom khoom siv twg zoo tshaj plaws rau kev txhawb nqa kev xeeb tub?
Cov vaj huam sib luag tag nrho lub cev lossis cov vaj huam sib luag ci ntsa iab siab zoo liCov khoom siv kho mob liab Mevmuab kev xa hluav taws xob zoo tshaj plaws.