Kev Kho Mob Teeb Liab-Xiav: Ib Phau Ntawv Qhia Tag Nrho
Kev kho mob siv lub teeb xiav-liab yog ib qho kev kho mob uas tsis ua rau mob, tsis muaj tshuaj uas muab ob lub teeb tshwj xeeb los tsom rau daim tawv nqaij thiab kev noj qab haus huv. Nws siv dav hauv kev kho mob tawv nqaij, chaw kho mob spas, thiab cov khoom siv hauv tsev rau pob txuv, tiv thaiv kev laus, kho qhov txhab, thiab o.
Nws Ua Haujlwm Li Cas
1. Lub Teeb Xiav (415–450nm)
Nkag mus rau saum npoo av (1–2 hli) → Lub hom phiaj yog cov roj thiab cov kab mob.
Cov txiaj ntsig tseem ceeb:
Tua cov kab mob ua rau pob txuv (P. acnes).
Txo cov roj ntau dhau ntawm daim tawv nqaij.
FDA-pom zoo rau pob txuv me me mus rau nruab nrab.
2. Teeb Liab (630–660nm)
Nkag mus tob dua (5–10 hli) → Txhawb kev kho cellular & collagen.
Cov txiaj ntsig tseem ceeb:
Txhawb nqa collagen thiab elastin (tiv thaiv kev laus).
Txo qhov o thiab liab (rosacea, pob txuv).
Ua kom cov qhov txhab kho sai dua (kub hnyiab, txiav, rov zoo tom qab phais).
Vim li cas ho muab lawv sib xyaw ua ke?
Rau Pob txuv:
Xiav tua cov kab mob → Liab txo cov liab thiab cov qhov txhab.
Kev Kawm: Kev kho mob ua ke tau txhim kho pob txuv 77% piv rau 50% nrog xiav nkaus xwb (Journal of Cosmetic and Laser Therapy).
Rau Cov Tawv Nqaij Laus:
Liab ua rau cov pob khaus du → Xiav tiv thaiv kev tawg pob yav tom ntej.
Rau kev kho mob tom qab kev kho mob:
Xiav tiv thaiv kev kis kab mob → Liab ua kom rov zoo sai dua (piv txwv li, tom qab tev tawv nqaij/laser).
Yuav Ua Li Cas Thiaj Xa Tau
1. Kev Kho Mob Tshaj Lij
Cov chaw kho mob tawv nqaij (cov khoom siv uas FDA pom zoo xws li Omnilux, LightStim).
Cov chaw kho mob (feem ntau ua ke nrog kev kho lub ntsej muag lossis kev tev tawv nqaij).
2. Cov Khoom Siv Hauv Tsev
Cov ntaub npog qhov ncauj (piv txwv li, CurrentBody, Dr. Dennis Gross SpectraLite).
Cov pas nrig tes (piv txwv li, Foreo UFO 3).
Cov Vaj Huam Sib Luag (piv txwv li, Joovv, Mito Lub Teeb Liab nrog ob lub wavelengths).
Kev Siv Tau Pom Zoo
Teeb xiav teeb liab sib xyaw
Pob txuv ✅