Yog tias koj siv kev kho mob teeb liab (RLT) thiab tretinoin (ib qho retinoid muaj zog rau kev tiv thaiv kev laus thiab pob txuv), koj yuav xav tsis thoob: Kuv puas tuaj yeem siv tretinoin tom qab lub sijhawm teeb liab?
Cov lus teb luv luv: Yog, tab sis lub sijhawm tseem ceeb! Nov yog yam koj yuav tsum paub.
Koj puas tuaj yeem ua ke Tretinoin thiab Kev Kho Mob Liab?
√ Yog, tab sis ua raws li cov lus qhia no kom tau txiaj ntsig zoo tshaj plaws:
1. Tos 30-60 Feeb Tom Qab Kev Kho Mob Liab
- Kev kho mob lub teeb liab txhawb nqa collagen & kev ncig ntshav, uas tuaj yeem ua rau daim tawv nqaij rhiab heev.
- Siv tretinoin tam sim ntawd tom qab ntawd yuav ua rau khaus.
2. Siv cov tshuaj pleev kom mos mos ua ntej
- Tom qab RLT, thov siv cov tshuaj moisturizer (xws li ceramide cream) ua ntej siv tretinoin.
- Qhov no pab txo qhov dryness thiab tev tawv.
3. Pib nrog Lub Zog Tretinoin Qis Dua
- Yog koj tshiab rau tretinoin, siv 0.025% lossis 0.05% (tsis yog 0.1% tam sim ntawd).
- Kev kho mob lub teeb liab ua rau daim tawv nqaij rov qab zoo dua, yog li cov tshuaj tretinoin muaj zog dua yuav ua rau khaus.
4. Tsis txhob siv TretinoinUa ntejKev Kho Mob Teeb Liab
- Tretinoin ua rau daim tawv nqaij rhiab heev dua (txawm hais tias RLT tsis muaj UV rays).
- Zoo tshaj plaws yog siv tretinoin thaum hmo ntuj, cais tawm ntawm RLT kev sib ntsib.
Cov txiaj ntsig ntawm kev sib xyaw ua ke ntawm Kev Kho Mob Teeb Liab + Tretinoin
✔ Ua kom cov collagen ntau ntxiv sai dua (txo cov wrinkles thiab cov kab zoo)
✔ Zoo dua kho pob txuv (RLT txo qhov o, tretinoin qhib qhov hws)
✔ Cov tawv nqaij zoo dua (ci dua, du dua)
Tej Yam Tshwm Sim Uas Yuav Tsum Tau Saib Xyuas
- Qhuav thiab tev tawv (yog tias siv tretinoin sai dhau tom qab RLT)
- Liab los yog khaus (yog tias daim tawv nqaij rhiab heev)
- Kev tsis haum tshav ntuj (ib txwm hnav tshuaj pleev thaiv hnub thaum nruab hnub!)
Yog tias khaus heev ces tsum siv tam sim ntawd—mus ntsib kws kho mob tawv nqaij.
Kev Siv Zoo Tshaj Plaws Rau Cov Neeg Siv Teeb Liab + Tretinoin
Sawv ntxov:
Ntxuav → Kev Kho Mob Teeb Liab (10-15 feeb) → Tshuaj pleev kom noo noo → Tshuaj pleev thaiv hnub
Hmo ntuj:
Ntxuav → Tshuaj pleev kom noo → Tos 20 feeb → Tretinoin
Cov Lus Nug Feem Ntau: Tretinoin & Kev Kho Mob Teeb Liab
Kev kho mob nrog lub teeb liab puas tshem tawm tretinoin?
→ Tsis yog! Lawv ua haujlwm zoo ua ke—RLT txhawb nqa collagen, tretinoin ua rau cov cell hloov pauv sai dua.
Kuv puas siv tau kev kho mob liab thaum kuv noj Accutane?
→ Yog, tab sis ceev faj - ob qho tib si tuaj yeem ua rau daim tawv nqaij qhuav. Ua kom noo noo zoo thiab saib xyuas qhov khaus.
Kuv yuav tsum tos ntev npaum li cas ntawm RLT thiab tretinoin?
→ Yam tsawg kawg yog 30 feeb kom tsis txhob khaus.
Qhov twg zoo dua rau cov pob khaus - RLT lossis tretinoin?
→ Ob leeg! Tretinoin tsim kho collagen, RLT ua rau kev kho zoo dua. Zoo tshaj plaws siv ua ke.
Kev Txiav Txim Zaum Kawg: Muaj Kev Nyab Xeeb Siv Tretinoin Tom Qab Teeb Liab?
√ Yog—cia li tos 30+ feeb, ua kom noo ua ntej, thiab pib qeeb qeeb.
× Tsis txhob siv tretinoin ua ntej RLT.
Lub Tswv Yim Zoo: Yog tias koj daim tawv nqaij xav tias rhiab heev, hloov hnub (RLT thaum sawv ntxov, tretinoin thaum hmo ntuj).