Kev kho mob liab teeb rau cov cim ncab

Cov cim ncab (striae) yog ib qho teeb meem ntawm daim tawv nqaij uas tshwm sim los ntawm kev ncab sai sai ntawm daim tawv nqaij vim yog cev xeeb tub, kev hloov pauv ntawm qhov hnyav, lossis kev loj hlob sai. Txawm hais tias lawv tsis muaj teeb meem dab tsi los xij, ntau tus neeg nrhiav txoj hauv kev los txo lawv qhov tsos. Kev kho mob teeb liab (RLT) puas pab tau? Nov yog qhov kev tshawb fawb hais.

1. Yuav Ua Li Cas Kev Kho Mob Liab Thiaj Li Txhim Kho Cov Cim Ncab

RLT ua haujlwm los ntawm kev txhawb nqa cov collagen thiab elastin ntau lawm, cov protein tseem ceeb uas ua rau daim tawv nqaij ruaj khov thiab ywj. Kev tshawb fawb qhia tias nws yuav pab tau los ntawm:
✔ Ua kom cov collagen synthesis ntau ntxiv - Ua rau daim tawv nqaij tuab thiab ua kom cov qauv zoo nkauj dua.
✔ Txhim kho cov ntshav ntws - Txhawb kev kho thiab rov ua dua daim tawv nqaij.
✔ Txo qhov o - Pab kom cov cim ncab liab/ntshav ploj mus (striae rubra).

Cov Pov Thawj Kho Mob

• Xyoo 2023Phau Ntawv Xov Xwm Txog Kev Kho Kom Zoo Nkaujkev tshawb fawb pom tias RLT txhim kho daim tawv nqaij elasticity thiab txo qhov tob ntawm cov cim ncab tom qab 12 lub lis piam.
• Lub teeb ze-infrared (NIR) yuav nkag mus tob dua los kho cov ntaub so ntswg sib txuas.

2. Cov Txheej Txheem Kho Mob Liab Zoo Tshaj Plaws rau Cov Cim Ncab

A. Cov Ntev Ntev Yuav Tsum Siv

• Lub teeb liab (630-660 nm) - Zoo tshaj plaws rau kev txhawb nqa collagen ntawm qhov chaw.
• Nyob ze-infrared (810-850 nm) - Lub hom phiaj ntawm cov ntaub so ntswg tob dua rau cov cim ncab hnyav lossis laus dua (striae alba).

B. Kev Kho Mob Zaus & Lub Sijhawm

• 3-5 zaug hauv ib lub lim tiam (kev ua kom sib xws yog qhov tseem ceeb).
• 5-15 feeb rau ib cheeb tsam (nyob ntawm lub zog ntawm lub cuab yeej).
• Yam tsawg kawg yog 8-12 lub lis piam kom pom cov txiaj ntsig.

C. Cov Lus Qhia Txog Cov Khoom Siv

1. Cov khoom siv RLT tuav tes (piv txwv li, Joovv Go, Mito Red Light) - Rau thaj chaw me me.
2. Cov vaj huam sib luag LED loj - Rau kev npog dav dua (piv txwv li, ncej puab, plab).
3. Kev kho mob hauv chaw ua haujlwm tshaj lij - Muaj zog dua (piv txwv li, txaj teeb LED).

3. Yuav Ua Li Cas Kom Tau Txais Txiaj Ntsig Zoo Tshaj Plaws

Ua ntej tshem tawm cov tawv nqaij tuag - Tshem tawm cov tawv nqaij tuag kom nqus tau lub teeb zoo dua.
Siv cov hyaluronic acid los yog vitamin C serum - Txhim kho cov teebmeem collagen.
Ua ke nrog microneedling lossis retinoids - Txhawb kev kho dua tshiab ntawm daim tawv nqaij (tshuaj xyuas nrog kws kho mob tawv nqaij).
Tsis txhob raug tshav kub/tanning - Yuav ua rau cov cim ncab tsis sib xws zuj zus.

4. Kev Cia Siab Uas Muaj Tseeb

• Zoo tshaj plaws rau cov cim ncab tshiab (liab/ntshav) - Zoo dua li cov qub (dawb/nyiaj).
• Kev txhim kho maj mam - Tsis zoo li lasers, RLT ua haujlwm qeeb tab sis muaj kev nyab xeeb.
• Tej zaum yuav tsis tshem tawm tag nrho cov qhov txhab tob tab sis tuaj yeem ua rau pom tsis meej.

Ua Ntej & Tom Qab: Yuav Tsum Tau Txais Dab Tsi

5. Kev Kho Mob Lwm Yam & Kev Kho Mob Ntxiv

Yog tias RLT tsis txaus, xav txog kev sib xyaw nrog:

• Fractional lasers (piv txwv li, Fraxel) - Rau cov qhov txhab tob dua.
• Microdermabrasion - Tshem tawm cov txheej sab saud.
• Cov tshuaj retinoids sab nraud - Txhawb kev hloov pauv ntawm cov hlwb (tsis txhob siv thaum cev xeeb tub).

Kev Txiav Txim Zaum Kawg

✔ RLT yog ib txoj kev xaiv uas muaj kev nyab xeeb, tsis muaj kev phais kom kho tau cov cim ncab, tshwj xeeb tshaj yog thaum pib thaum ntxov.
✔ Kev ua kom zoo sib xws yog qhov tseem ceeb - cov txiaj ntsig yuav siv sijhawm ntau lub lis piam mus rau ntau lub hlis.
✔ Yog xav tau qhov zoo tshaj plaws, nrog rau kev saib xyuas tawv nqaij thiab kev kho mob los ntawm cov kws tshaj lij.

Sim ua qhov kev coj ua no:

1. Tshem tawm cov tawv nqaij 2 zaug / lub lim tiam.
2. Siv RLT 5-10 feeb txhua hnub (660nm + 850nm).
3. Siv cov tshuaj pleev kom noo nrog cov tshuaj collagen-boosting.