Koj puas tuaj yeem ua lub teeb kho ntau dhau?

Kev kho lub teeb pom kev zoo tau raug sim nyob rau hauv ntau pua ntawm kev tshuaj xyuas cov kws kho mob, thiab pom tias muaj kev nyab xeeb thiab ua tau zoo.[1,2] Tab sis koj puas tuaj yeem overdo lub teeb kho?Kev siv lub teeb ci ntau dhau yog qhov tsis tsim nyog, tab sis nws tsis zoo li yuav ua rau muaj teeb meem.Cov hlwb hauv tib neeg lub cev tsuas tuaj yeem nqus tau ntau lub teeb ntawm ib zaug.Yog tias koj khaws cov khoom siv kho lub teeb ci rau tib qhov chaw, koj yuav tsis pom cov txiaj ntsig ntxiv.Qhov no yog vim li cas feem ntau cov neeg siv khoom siv kho lub teeb pom zoo kom tos 4-8 teev ntawm kev kho lub teeb.

Dr. Michael Hamblin ntawm Harvard Medical School yog tus kws tshawb fawb txog kev kho teeb pom kev zoo uas tau koom nrog ntau dua 300 qhov kev sim tshuaj kho mob thiab kev tshawb fawb.Txawm hais tias nws yuav tsis txhim kho cov txiaj ntsig, Dr. Hamblin ntseeg hais tias kev siv lub teeb ci ntau dhau yog feem ntau muaj kev nyab xeeb thiab yuav tsis ua rau daim tawv nqaij puas.[3]

Xaus: Ua raws li, Kev Kho Lub Teeb Txhua Hnub yog qhov zoo
Muaj ntau ntau yam khoom siv kho lub teeb thiab yog vim li cas siv lub teeb kho.Tab sis feem ntau, qhov tseem ceeb ntawm kev pom cov txiaj ntsig yog siv lub teeb kho kom zoo li niaj zaus.Qhov zoo tshaj plaws txhua hnub, lossis 2-3 zaug hauv ib hnub rau cov teeb meem tshwj xeeb xws li mob khaub thuas lossis lwm yam mob ntawm daim tawv nqaij.

Cov peev txheej thiab cov ntaub ntawv:
[1] Avci P, Gupta A, et al.Qib qis laser (lub teeb) kho (LLLT) hauv daim tawv nqaij: stimulating, kho, kho.Seminars hauv Cutaneous Medicine thiab Surgery.Peb Hlis 2013.
[2] Wunsch A thiab Matuschka K. Kev Tswj Xyuas Kev Ntsuas los txiav txim siab qhov ua tau zoo ntawm kev kho lub teeb liab thiab ze-Infrared hauv cov neeg mob txaus siab, txo cov kab zoo, Wrinkles, tawv nqaij tawv, thiab Intradermal Collagen ceev nce.Photomedicine thiab Laser Surgery.Peb 2014
[3] Hamblin M. "Mechanisms and applications of anti-inflammatory effects of photobiomodulation."AIMS Biophys.2017.


Post lub sij hawm: Lub Xya hli ntuj-27-2022